massage-reflexologie-acupression-moorea.

Reflexology -

acupressure

In addition to this, you need to know more about it.

Reflexology is an increasingly used alternative medicine, because it helps to relieve tension, stress, sleep problems.

The goal is to relieve a pain, a blockage, a problem, without intervening directly at the site of the dysfunction.

Plantar reflexology, palmar reflexology, digitopuncture

Reflexology and acupressure are massage techniques which consist of stimulating specific points or areas under or on the foot or hand , face , body , skull, etc. corresponding to organs in the body.

Plantar reflexology energizes the body, harmonizes vital functions, releases stress and nervous tension, relieves back tension and many other pains mentioned above, improves blood circulation, brings relaxation and deep relaxation, activates the lymphatic system and relaxes the muscles. But the well-being provided by plantar reflexology is also psychic thanks to mental relaxation and the evacuation of negative emotions.

In addition to this, you need to know more about it.

Much more than a plantar massage, reflexology treats many ailments of the body and the mind.

In addition to this, you need to know more about it.

A Hand / Head / Feet reflexology session lasts 45 minutes

It can be combined with a massage and / or a drainage for a complete treatment of 90 or 120mn.

In addition to this, you need to know more about it.

In the session, we start by questioning the consultant about the disorder that causes him. Next, we look at the organ reflex zone or function that corresponds to this disorder. The starting point is the feet. There are reflex zone boards in the feet, which are not all the same and have a rich history.

Depending on the disorder manifested by the person, we will first work on the area of ​​the disorder, then the additional areas, then the energy areas and finally, if necessary, the causal area.

In addition to this, you need to know more about it.

In reflexology, there is “reflex”, but we must also understand “reflections”. Your whole body can be reflected in your feet, hand, ear and tongue as well, on which you exert sustained pressure with your fingertips.

In addition to this, you need to know more about it.

In addition to this, you need to know more about it.

Allowing to relax and harmonize the body as a whole, plantar reflexology has multiple benefits

In addition to this, you need to know more about it.

  • It stimulates and strengthens all the functions of the body: immune, respiratory, digestive and nervous system

    • It helps reduce pain

    • It promotes the return to balance in case of fatigue, digestive disorders or sleep ...

    • Reduces symptoms of PMS

    • It helps relieve headaches

    • Helps cure sinusitis

  • It stimulates vitality and reduces the effects of stress.

    • It helps relieve anxiety

    • Allows to rebalance the energy of the body

Reflexology is a practice that has existed since the dawn of time.

We find evidence of its existence among the Egyptians, on the bas-reliefs of the necropolis of Saqqarah (around 2300 BC), where we see massages of hands and feet. Among the Incas, foot massage was considered a sacred art, and in China, the "Nei Ching", a famous book of Chinese medicine which is located between 4000 and 1000 BC. AD, also mentions reflexology.

This gentle and natural practice relieves many ailments and provides lasting benefits.

Discover our other massages

massage-relaxant-detente-bien-etre-moore

Well-being / Anti-stress / anti-anxiety

massage-energetique-shiatsu-moorea.jpg

Acupressure, shiatsu, moxibustion

massotherapie-moorea-mal-de-dos.jpg

Relaxation of muscles, back pain, sportsman

Precautions to be taken:

There are few contraindications, because reflexology helps to strengthen the general state of health.

However, reflexology is not recommended during the first three months of pregnancy.

It is better to avoid it in the event of serious mental disorders , but also in the event of inflammatory, infectious or cardiovascular diseases .

In case of serious pathology, it is recommended to consult a doctor before considering a reflexology session.

In addition to this, you need to know more about it.

In any case, do not hesitate to contact us to discuss it and adapt the care according to your needs!