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Massage therapy &

Aromatherapy

The massage therapist performs a therapeutic massage when there is muscle pain or discomfort. If necessary, the treatment can be accompanied by essential oils , anti-inflammatory ointments, thermotherapy, hydrotherapy or wraps.

To relax muscles, relieve lower back or cervical pain, contractures ...

Therapeutic treatments are increasingly used to relieve back pain and to prevent the onset of muscle or joint problems. By working on the fascia and muscle chains, tensions and spasms, therapeutic massage reduces pain and discomfort .

In addition to this, you need to know more about it.

Massage therapy helps release muscle tension, which helps reduce chronic pain, especially in the back, neck and shoulders. Massage is a natural method so you will not be addicted to it unlike some drugs prescribed to fight against this type of pain. Massage acts directly to promote your health, because by reducing stress it helps prevent the onset of certain heart and intestinal diseases, it also promotes weight regulation and the proper functioning of the digestive system.

Therapeutic massage is more vigorous and deeper than relaxation massage (Deep Tissue, Swedish massage) . The majority of maneuvers and techniques are used in therapeutic massage as in relaxation massage, but the massage will be practiced more specifically on the region to be treated.

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In addition to this, you need to know more about it.

In addition to this, you need to know more about it.

Sports recovery and muscle contractures:

For those who want a Swedish type massage, it is a dynamic massage technique.

It is a very sporty well-being treatment aimed at reducing muscle tension, firming muscles and softening joints. It is a massage that is performed on the main muscle groups. Invigorating and relaxing effect guaranteed! It is ideal after a little or very intense sporting effort.

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A massage therapy session lasts between 60mn and 120mn

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At the start of the session, we will take stock of the pains that bring you, their cause, their recurrence to work on specific areas throughout the massage. Fullbody of course but adapted to each case and with sometimes stretching during and after the massage.

We will take the time together to understand which stretches can be done at home to improve your joint comfort.

In addition to this, you need to know more about it.

The benefits of massage therapy

  • Improvement of the suppleness of the skin, muscles and connective tissues.

  • Improvements or maintenance of good joint mobility.

  • Improved blood and lymphatic circulation.

  • Decreased stress.

  • Improved quality of sleep.

Discover our relaxing massages:

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Well-being / Anti-stress / anti-anxiety

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Plantar / face acupressure

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Acupressure, shiatsu, moxibustion